2026 FAQS

 

NSW XC Championships

Event Information

The NSW XC Championships are the state championships for Cross Country, held at the extraordinary 'Willandra' cross country course. 

 Race distances are based on age, see below:

 

Age Group

NSW Cross Country Championships (Long Course)- 20th June 2026

Age

Male

Female

Teams

7s (Born 2019)

AA age group: Under 8

1km

1km

Yes

8s (Born 2018)

 AA age group: Under 9

1km

1km

Yes

9s – 10s Para/Multiclass
(Born 2016 & 2017)

AA age group:Under 10 - Under 11

1.5km

1.5km

No

9s (Born 2017)

AA age group:Under 10

1.5km

1.5km

Yes

10s (Born 2016)

AA age group:Under 11s

2km

2km

Yes

11s – 12s Para/Multiclass
(Born 2013 & 2014)

AA age group:Under 12 - Under 13

2km

2km

No

11s (Born 2015)

AA age group:Under 12 

3km

3km

Yes

12s (Born 2014)

AA age group:Under 13

3km 3km Yes 

13s – 14s Para/Multiclass
(Born 2012 & 2013)

AA age group: Under 14 - Under 15

3km 3km No

13s (Born 2013) 

AA age group: Under 14

3km 3kmq Yes

14s (Born 2012) 

AA age group: Under 15

4km 4km Yes

15s (Born 2011) 

AA age group: Under 16

4km 4km Yes

15s – 16s Para/Multiclass
(Born 2010 & 2011)

AA age group: Under 16 - Under 17

3km 3km No

16s (Born 2010) 

AA age group: Under 17

6km 4km Yes

17s (Born 2009) 

AA age group:Under 18

6km 4km Yes

Under 20 (Born 2008 & 2007) 

AA age group: Under 20

8km  6km Yes

Under 20 Para/Multiclass
(Born 2007 & 2008)

AA age group: Under 20

3km  3km  No
Open 10km  10km  Yes
Open Para/Multiclass 3km 3km No

 

 

More information on the Australian Cross Country Championships can be found here.

There are many reasons to compete at the NSW XC Championships and the rest of our 2026 Winter Series.

 

In particular: 

  • The opportunity to race and compete with others at various levels of competition.
  • Contribute points for your club to the winter point score system.
  • Contest a State Championship medal.
  • Experience the extraordinary course at ‘Willandra’, near Nowra.

You do not need to be a NSW Athletics member to compete in the Fun Run. However, to compete in and be eligible for the Championship race and medals, athletes must hold one of the following memberships:

  • A NSW Athletics or Little Athletics NSW (LANSW) Competitive Membership (Youth, Junior, Concession, or Open).
  • If you currently hold a Community Membership, you will need to upgrade your membership to be eligible for the Championship races.
    • This can be done by logging into your account through your club's website.

Please visit our membership page on our website for more information here

 

 

Registrations for all winter events close on the Wednesday before the competition.

This event will close 11:59pm on the 16th of June however a late fee will be applied after 12pm 16th June.

Please ensure you have received an email confirmation of your entry.

If you have not, please contact the NSW  Athletics Competitions team here

Entry lists will aim to be published, by Friday the day before competition. We suggest you carefully check these lists to confirm your entry and to see who you will be competing against. If there are any issues with your entries, please contact  NSW Athletics and we will assist you.

A draft timetable will be available on the event page asap. The draft timetable is devised on the predicted entry number and provides a guide as to when athletes will be competing. 

The final timetable will be released after entries close.

It is the athlete's responsibility to check the timetable on the NSW Athletics website, to see if there are any changes from the draft timetable to the final timetbale. 

 

Registered ANSW and LANSW club athletes are required to wear their club uniform in all Championship events, including this event.

The Winter Rules for the season can be found on the event page here

The NSW Short Course XC Championships is a State Championship event for Cross Country, held at the West Dapto Cross Country course.It is a bonna fide state Championships, providing an additional opportunity for Cross Country over shorter distances than making the event more accessible to a greater range of athletes of all standards.

Teams

Club teams will comprise the following number of athletes:

  • Three (3) athletes will comprise a team in all events in the 7s – 13s age groups.
  • Four (4) athletes will comprise a team in all events in the 14s – 15s, 16s – 17s,
    Under 20, Open and Masters Teams.

Where there are more than four in a team, multiple teams from the same club can be formed and will be referred to as A team, B team etc.

Point Score

The Winter Premiership is the point score system for the Winter season whereby athletes from the same club can form a team and that team will receive points based on overall rankings in their race.

The Winter Club Trophy is participation based point score aiming to reward the best club throughout the Winter Series

  • Points will be calculated by taking the cumulative total of points obtained by a club/centre in the Winter Premiership, in addition to the individual points accrued by a club/centre. 
  •  Each individual athlete competing in a Winter Championship event will accrue one (1) point for their club in the Winter Club Trophy, including competitors in relay events. A competitor will accrue one (1) point for each event they compete in and may accrue more than one (1) point on any competition day.

 

For more information regarding the Winter premiership, please review our Winter Point Score Regulations available on the event page.