Beyond the Track: Harlow Pate
Published Thu 16 Jul 2026
Beyond the Track is our series that highlights the people and clubs at the heart of athletics across New South Wales.
In our sixth episode, we had the honour of talking to up-and-coming Eastern Suburbs athlete Harlow Pate before she represented NSW at the ALAC in Brisbane. Knocking on the door of Australian representation , Pate is currently holding multiple records in the 100m, 200m and 400m. After wrapping up her Little Athletic career this year, she is ready to make her mark in Junior Athletics.
