2013 IBS Cross Country Winter Program
$1 per person or $5 per family.
Click here for more information.
Next Throwers Club for 2013 - Sunday May 5th
Gipps Road Sporting Complex, Greystanes
9. 00am Hammer
For more information click here.
ALL athletes MUST be registered 30 mins prior to the start of their event or they will be in B grade. NO EXCEPTIONS.
This event is run under ANSW rules and your uniform and numbers must be worn.
Kembla Joggers club wil be holding a new event as part of their 2013 Winter Race programme - the KJ XC Medley Relays. The aim of the relays is to encourage runners to enjoy relay racing and the day will be a good lead up to Athletics NSW XC Relays scheduled for Miranda on 1 June 2013.
The relays will be teams of four racing against each other on the West Dapto Cross Country course. It is intended to open the relays to allow non KJ runners/teams to compete against KJ runners/teams. The event will consist of 3 separate races:
1. U12 and U14 race - 1:15pm start (1km,1km, 2km, 2km)
2. U16 and U18 - 2:00pm start (2km, 2km, 3km, 3km)
3. U20, Open and Masters - 3:00pm start (3km, 3km, 4km, 4km)
Runners can only run one leg per race byt can enter more than one race, e.g. an U14 runner can enter as part of an U16 relay team after running in an U14 relay team.
Download the entry form here.
Click here to view the 2018 Waratah Series Winter Calendar
(Long Walks date updated - 29th July, 2018 @ Chipping Norton)
Click here to view the 2018 RunNSW Series Winter Calendar
Click here to view the 2018 Winter Track & Field Series Event Grid
(3/05/2013 - 6/05/2013)
(4/05/2013 - 7/05/2013)
Kembla Joggers XC Relays
Parkes Rotary Fun Run
Newcastle 30000m Track Race
(22/05/2013 - 26/05/2013)
(23/05/2013 - 27/05/2013)
(24/05/2013 - 25/05/2013)
Hunter Winter Series 1
2013 NSW Cross Country Relay Championships
(1/06/2013 - 2/06/2013)
Level 2: Advanced Event Group - Throws
IBS Cross Country - Road Relay Day