SOPAC, Friday 12th August
This course trains coaches to develop the fundamental technical and strategic skills for runners training for 5km through to ultra-marathon events. It covers topics such as warm ups, session planning and designing training programs. The course also develops the coach’s skills in managing groups of varied skill levels from novice through to elite. Pre requisite for the course is the Athletics Australia Level 1 Community Coach course. RCC for Level 1 is available for qualified Cert 3 or 4 personal trainers who are taking the Recreational Running Coach pathway.